Know Christy in March. Back then, looked like a "Old Auntie". Tired looking. Help her to lose 9kgs, from 62kgs to 53kgs! Now look so much prettier, healthier, slimmer, & sexier!
Monday, July 20, 2009
Christy Lim's Product Results
Know Christy in March. Back then, looked like a "Old Auntie". Tired looking. Help her to lose 9kgs, from 62kgs to 53kgs! Now look so much prettier, healthier, slimmer, & sexier!
Monday, June 15, 2009
Saturday, June 6, 2009
My Dream Car
Sunday, May 3, 2009
The Proud Testimonial from Angelica!

Hi, my name is Angelica. I knew Herbalife from internet and I started using Herbalife since October 2008. I want to lose weight because I want to look good and feel good. Right now I have lost 17kg and I'm still losing. I'm very sure that Herbalife can help me to achieve my goal and reach my dream. Thanks Herbalife!
Thursday, April 16, 2009
The Opening of HealthWealth Studio!

In early Feb



Kudos to my family in Singapore! These are from my cousins & aunt & uncles!!Thank You So much!!

My 5th Aunt, Xiang Aunt & my lovely Mum! They came over from Singapore!
Wednesday, April 1, 2009
Jim Rohn Tribute Video
Thank You Mr Jim Rohn, for making an impact in my life! I hope for you for more strength and better health!
"The only wat things are going to change for you is when you change." - Jim Rohn
" You should make sure that the outside of you is a good reflection of the inside of you." - Jim Rohn
"The major reason for setting a goal is for what it makes of you to accomplish it." - Jim Rohn
"Don't wish it were easier, wish you were better." - Jim Rohn
"Formal education will make you a living; self-education will make you a fortune." - Jim Rohn
"Success is doing ordinary things extraordinarily well. " - Jim Rohn
"Success is not to be pursued; it is to be attracted by the person you become." - Jim Rohn
Tuesday, March 24, 2009
Spore Fast Track Training @ DBS Auditorium
Oh mine..it was so amazing..unbelievable. Standing on stage and signing autographs is really indeed an incredible experience. Before Saturday training, I always thought that being a trainer is simple..Get the slides, present on stage. But in Herbalife, this is beyond that. 10 minutes before my turn on stage, when I was watching Yen Li training on products, I started to become nervous. The realization of my responsibility starts to grow. I am training 400 distributors in Singapore on how to earn retail cash!!
Well..this is Herbalife. A life journey. & for me, I know I have grown. I am looking forward for more such experience!





This is the slide I am sharing during my training. Weight Loss Challenge. The MAIN UPCOMING activity in town! Check the slide out...$153,777.40 sales turnover within 6 months just based on weight loss challenge. Now I am going to bring Weight Loss Challenge & ROCK THE WORLD!
1 Million Dollar Cheque
Thursday, March 19, 2009
Herbalife Protein Shake Proven Effective in Clinical Study
Recent data from the National Statistics Office in Korea, for example, indicate that nearly a third of Koreans – about 10 million people – are overweight, with numbers increasing by about 400,000 annually.
Researchers at the Seoul National University Hospital in Korea recently reported that the use of meal replacements twice daily was an effective strategy for reducing body weight and body fat, and for improving indicators of obesity-related conditions.
The study, published in the February issue of the International Journal of Clinical Practice, followed 75 obese men and women with the metabolic syndrome - a cluster of factors including high blood pressure, a large waist measurement, elevated blood sugar and triglycerides, and low blood levels of ‘good’ HDL cholesterol - for a period of 12 weeks.
All subjects replaced two meals a day with liquid meal replacements (Herbalife Formula 1, Korean formula) but were randomly assigned to consume a diet of either a standard amount of protein – about 15 percent of total calories – or double the amount of protein from a higher protein plan.
At the end of 12 weeks, both groups lost weight and both groups lost weight in the belly area. But, in the subjects who followed the diet most strictly, the people in the high protein group lost more body fat (and less lean body mass) than the people consuming the standard amount of protein.
“These findings indicate that meal replacements are a very valuable strategy for losing weight and body fat,” said Belong Cho, M.D., Ph.D., of the Department of Family Medicine at Seoul National University Hospital and lead researcher on the study. “With the increasing incidence of overweight and obesity in Korea, there is a critical need to find ways to help individuals lose weight and decrease their risk of developing obesity-related disorders such the metabolic syndrome,” he added.
The incidence of the metabolic syndrome in Korea has increased from 18.6 percent to 23.6 percent between 1998 and 2001, paralleling similar increases – from 34.5 percent to 39 percent - over the same time period in the U.S. Dr. Cho added, “We have demonstrated the effectiveness of meal replacements for weight loss, and this approach could have far-reaching benefits in addressing obesity which has become a worldwide problem.”
Cho is a member of Herbalife’s Nutrition Advisory Board (NAB). The NAB is made up of leading experts around the world in the fields of nutrition and health who educate and train Herbalife independent distributors on the principles of nutrition, physical activity and healthy lifestyle.
The NAB is chaired by David Heber, M.D., Ph.D., director of the Center for Human Nutrition at the University of California, Los Angeles (UCLA).
Friday, February 20, 2009
刘谦 From Taiwan
刘谦 is so simple damm cool! I think I have start to fall in love with him..OMG! go watch it..simply unbelievable..
(This post has nothing to do with my usual Herbalife posting.)
Monday, February 9, 2009
Congratulations to Sharon Kuah!


After attending many events, I found that only Herbalife can give me hope and bright future. I also realize that there's a big mission behind Herbalife, which was bringing good nutrition around the world. That's why I quit my job and start to do FULL TIME in Herbalife Business on June 08.
Just follow what my uplines asked me to do, I started to grow my own team. By doing it consistency and “do or die” attitude, I completed my GET Team on Oct, Nov and Dec 09 and last month Herbalife paid me $5000 which I never think I can earn so much in a month in a traditional business. It's all thanks to my GenH Team; they are always so positive and energetic.
"Team work really makes everything works", my success is belonging to their success too. I was lucky that get to know this life changing company that really changes my life. I will fulfill our Founder Mark Hughes's mission even though there's many problem and difficulties that always challenge me. - "Everything is No Problem' and I will remember there's always a rainbow after the heavy rain.
Friday, February 6, 2009
Latest Soccer News! Herbalife is the official NUTRITIONAL SUPPLIER OF ITALIAN FOOTBALL LEAGUE CHAMPIONS, INTERNAZIONALE FC

wow..I was so EXCITED when I saw this news! Herbalife is the official Nutritional Supplier for Inter Milan!
Tuesday, January 13, 2009
Tuesday, January 6, 2009
My Trip in KL last week!
The journey started with a STS in PGRM on the first day, which I have 5 guests with me..yeah..and it was amazing, to see a Chinese STS filled with thousands of crazy, excited people!
Me, Mei Wan, Christina, Sophia, Roger
I came all the way from Singapore to hear from this guy, Steven Jong.
I appreciated every single part of Steven's training. In this slide, the poem speaks from products to product results, the health, the business nature, power of duplication, powerful passive income etc..This is really the heart and soul of Herbalife!
This is another meaning slide, which speaks volume on the importance of personal development.
The golden sentence from our founder Mark Hughes. " When people see the President Team and Chairman Club, they will know that if they work hard, they can be like them too."
All the speakers on stage. Kudos to my brother, Maverick, for delivering a powerful training. His first in front of 1000 people! If he can do it, my turn will be up soon!
The celebration for a new 2009!
This is the small team I am starting to build in KL. Good gracious, I never thought I can touch the life in people from different place. But watch it, I am growing, my team will start to grow, and all of us will go far!

We also spent our time visiting different Nutrition Clubs in Petaling Jaya , KL, & even Ipoh. In each trip, we learnt more about different individuals before stories and how Herbalife changed their life. For those "ignorant" fellows who always think that MLM companies like Herbalife is all about making money or "cheating" money, my advice to you is, ==> never judge things on the surface.
Angel and her mum's stories touched my heart. This was her before. So much overweight that she could hardly work because of the joint pain, and as a result, always have to sit on the sofa. Because of Herbalife, she took at least 3-4 shakes a day, cut down on her food intake, and lost over 10 KGs!
Although she is not exactly skinny, but at one glance on her, we can tell that her health definitely improved tremendously! Will I be able to help grandma too? I hope that one day, I will..
& this is Angel. Before Herbalife, her health was so much in jeopardy. She is one of the many people who believed in taking panadols and medicine to subdue their problems, but as a result her health was in real bad shape. When she finally understood about Herbalife Cellular Nutrition Concept, she TOOK 10 shakes a DAY!!!omg..She suffered so much of detoxification during the first 2 months, and even to the extent of having old wounds from car accident 8 years ago embedded deep inside her body surfacing out on the 2nd month!

We also visited Sher Lee's Nutrition Club in Wisma MPL..oh my god...it is so beautiful and nice..

Sher Lee is a very nice person. Although it is our first time knowing each other and speaking to her, she shared her story with the rest of us willingly and took good care of her guests. Really appreciated! Thank you!! 





The girl in the middle is SSP, Mei Wan's relative. Just started with the products. I cant wait to see her losing 10 kgs and shaped up like Mei Wan! To kick off my business in Ipoh too!
The uncle beside me is the club owner in this Nutrition Club. He bought the whole shop and converted it into Nutrition Club. Like Lawrence, Herbalife is his part time business, as he has his construction business running at the same time. He do not need Herbalife to supplement his current income, but just like Lawrence, he loves the products and really hope to help more people to get more nutrition and improve their health. Kudos to him!
This trip is really a fruitful trip. Not only did I started launching my business and organisation in KL, it changed my perspective in people from KL, even the young people in our age. Unlike Singaporeans, they are less "protected" by the government, and some have to struggle to make ends meet. But as a result, they are much more matured and less naive than most Singaporeans are. Now, the more often I go up to Malaysia, the more impressed I am. Each trip, full of surprises. Now I cant wait to go to Spectacular 2009! in Times Square! Watch out for new posts!!
Tuesday, December 30, 2008
Latest Weight Loss Testimonial - Stephanie Chin!
"I am always chubby and plump at my young age. I can still recall very vividly my very first time when my weight hit a digit of "5" in front. I was only 10 years old and my weight was 50KGs at that time. Many people advised me of not to be worried of my weight because the sudden increase of my weight may be due to my puberty reason. However, my weight never fail to decrease but it kept climbing instead.As a young girl who always looking ways to look more attractive, I have tried many methods to lose weight since I was 13 years old, but never once it seems to be successful. I even bought a new pair of running shoes and a sport attire to start on my jogging programme (hoping to motivate me to lose weight), but the jogging plan never come to existence.
I have been praying very hard to God so that I can find a solution to solve my weight problem and guess what? Miracles do happen! I guess God heard my prayer and sent an Angel to my rescue. Thanks to my upline, Ryan, I get to know Herbalife in August and started with the products in September. In the first month, I lost 4KGs and 2 inches off my waist. By the 2nd month, I lost a total of 7KGs and 5 inches off my waist!! This is Incredible!!! I have never thought of me losing so much weight in my entire life (even though I was hoping for it since I was young). The best part of all, my back-ache improved tremendously after consuming the products. I used to have very bad back-ache problem since 13 years old and the ache prolong and never subside until I met Herbalife.
My top size has shrunk from size M to size S (UK size 8 to UK size 6) and my bottom size shrunk from size L to size S. Now, I have to change my entire wardrobe because I no longer can wear almost all of my old clothes. Gosh!!! Herbalife just make me feel SO good!!! Thank you Herbalife!" - Stephanie Chin Mei Wan-
Thursday, December 4, 2008
Wednesday, November 26, 2008
Weight Loss Challenge 2
Weight Loss Challenge 2 has not come an easy way, but I am very glad and happy to see the results of our hard work. Thank you to all the supporters and participants! Your enthusiasm and spirit definitely make our day!
& here are the photos!!
Her results are amazing too! & can you imagine she has won consecutively? She won in Weight Loss Challenge 1 too!
Look at her results! Body Fats from 28.9% to 25.6%! & you will not believe what she eats..sms me and I will reveal her secrets to you..
I like this photo very much..The fruits of a successful event. Though not all are my customers, but this is the start of Weight Loss Challenge era..the time will come, when I will have WLC of all my customers!Thank you everyone!
& Weight Loss Challenge 3 is here! From Dec 3rd! If we do help you to lose weight, and u stand the chance to win cash, why hesitate? why not join? what do you have to LOSE?
We see you there!


Wednesday, November 12, 2008
Founders Circle & Chairman Club
Check this out.

http://www.herbalife.com/US/en/html/chairmans_club
Real Beauty or Reel Beauty?
Check this out!
& this video is so hilarious! From YY's blog! http://yyherbalife.blogspot.com/
Tuesday, October 14, 2008
Amazing Story. Amazing Results.

Ppl! This is Bryan Li! & he has amazing stories to share!
Before I started Shapeworks.
I weight 112.2kg and wore a size XXXL.
I felt lack of energy and have knee cap problems & bloated stomach.
I also have sinus problem & it affected me every morning.
First month I lost 10.7kg
Now I weight 78.2kg
After 7 months on this product F1 Shakeworks, herbalifeline, tea, aloe drink, C-u-loss.
I have lost a total 34kg.
I have more energy & my knee cap problem, stomach bloatness and sinus have improved.
I went from a size XXXL to a size L, I am still losing weight.
Congrats for his success!!
Check out his blog at www.rysworks.blogspot.com
Wednesday, October 8, 2008
I need comments!!!
Tuesday, October 7, 2008
Clinical Study Shows Increased Protein Leads to Improvement in Metabolic Syndrome Risk Factors
LOS ANGELES--(BUSINESS WIRE)--
Obesity often goes hand-in-hand with the Metabolic Syndrome - a cluster of five factors that include high blood pressure, a large waist circumference, elevated blood sugar and triglycerides, and reduced blood levels of HDL cholesterol.
Weight reduction is one of the first lines of defense in treating the syndrome, and researchers from the University of Ulm, Germany, have found that increased amounts of protein in the diet lead to greater improvement in metabolic syndrome risk factors when compared to a standard level of protein.
The study, presented this weekend at the annual meeting of the Obesity Society in Phoenix, enrolled 110 overweight subjects with the metabolic syndrome who were randomly divided into two groups, and were followed for one year.
For the first three months - the weight loss phase - those in the high protein group were instructed to follow a diet that supplied about twice the protein obtained from a typical diet; they also replaced two meals a day with Herbalife's European Formula 1, a meal replacement shake. The other group was instructed to eat a standard amount of protein from an all-food diet.
For the remaining nine months of the study - the weight maintenance phase - everyone used one meal replacement shake a day as part of their meal plan, and both groups maintained the level of protein intake in the diet they had consumed during the previous three months.
Everyone lost weight after a year, but the high protein group lost more weight (nearly 25 pounds, compared with about 14 pounds for the standard protein group) and more body fat, and preserved lean body mass. More significant, however, was the finding that at the end of the study, 64 percent of those in the high protein group no longer met the criteria for the metabolic syndrome, compared with 41 percent who consumed the standard amount of protein.
"We knew that weight loss would improve risk factors for the metabolic syndrome," said Marion Flechtner-Mors, Ph.D., one of the researchers on the study and head of the Obesity Research Group at the University of Ulm, Germany, "but we found that more subjects showed improvement in these risk factors when we increased the protein in the diet."
Nearly 47 million Americans have the metabolic syndrome, and the numbers continue to grow - in parallel with the rise in the incidence of obesity. Flechtner-Mors added, "Effective interventions, such as the use of high protein meal replacements for weight loss, could improve the risk factors associated with the metabolic syndrome and affect the lives of millions of people."
Flechtner-Mors is a member of Herbalife's Nutrition Advisory Board (NAB). The NAB is made up of leading experts around the world in the fields of nutrition and health who educate and train Herbalife independent distributors on the principles of nutrition, physical activity and healthy lifestyle.
The NAB is chaired by David Heber, M.D., Ph.D., director of the Center for Human Nutrition at the University of California, Los Angeles (UCLA).
Saturday, October 4, 2008
Weight Loss Challenge 2!
12-Year Old McDonald's Hamburger, Still Looking Good!
Sunday, September 28, 2008
SHOPS..Shops...shops
Sunday, September 14, 2008
Soy's Protein Weight Management Potential
A new review taking in animal, human populations, and clinical trials supports the potential role of soy protein to reduce cholesterol levels, and aid weight loss.
According to the review, published recently in Obesity Reviews, the ingredients also have the added benefits of boosting bone health and aiding overall cardiovascular health.
"Overall, the current data suggest that soy foods are as good as other protein sources for promoting weight loss and there is a suggestive body of evidence that soyfoods may confer additional benefits, but results must be carefully interpreted and additional evidence is needed before making firm conclusions concerning soyfoods and weight loss," wrote lead author Mark Cope from the University of Alabama at Birmingham.
Soy proteins and soy peptides have received attention for their hypolipidaemic and hypocholesterolaemic properties, as well as their ability to lower blood pressure, improve arterial compliance and endothelial function, insulin resistance and weight loss in obesity.
Over 300m adults are obese worldwide, according to latest statistics from the WHO and the International Obesity Task Force. About one-quarter of the US adult population is said to be obese, with rates in Western Europe on the rise although not yet at similar levels.
The review, including results from eight human studies, found that weight loss was equivalent and, in some cases, equal when using soy protein, dairy milk meal replacements, beef or pork at equal calorie levels.
Moreover, there was a suggestion that soy protein may decrease short-term appetite and calorie intake.
They also reviewed the evidence concerning soy isoflavones aiding diabetes by stopping fat tissue build up and enhancing fat breakdown. While some evidence does exist of improved blood glucose and insulin levels as a result of consuming a soy-based diet, the data to date if limited.
The review also supported reports of the cholesterol-lowering benefits of soy, and that soy may reduce bone loss in women.




Tuesday, September 2, 2008
The Truth Behind MLM. The Facts you need to know!
BUT THAT IS NOT THE WHOLE TRUTH!
Click on this picture to watch a "cartoon" marketing/business seminars on the facts and truth. You must definitely check it out. Open up your mind. You must watch it.


Monday, August 25, 2008
Nutrition Club around the corner soon?
What is a Nutrition Club? It is a place which,
- Creates a community of like-minded individuals who periodically meet and recognize one other for their friendship and nutrition results.
- Informs people about the importance of proper nutrition and exercise for optimum health.
- Allows you to introduce people to Herbalife products and build a customer base. For example, most Clubs offer complimentary teas or shakes to their members, and have other products available for standard retail purchase.
- Members often enjoy the Club so much that they become customers or Distributors, and many who become Distributors go on to open their own Clubs.
When I was in Thailand, I was fortunate to be able to visit this nutrition club in Siriracha, which is under Steve Jong organisation.




My Nutrition Club? we shall see..yeah..
Thursday, August 21, 2008
Weight Loss Challenge 1. Updates!
Congratulations to everyone who make the effort to work hard, by working out, by watching their diet, eating healthier etc! A total of 21.9 Kgs were lost!! Unbelievable!
& thank you YY for the support!
While everyone doing their survey forms and hear my story, Keith & Emile busy tabulating results...
Taking a photo before it was given out..
Josie & Marcus taking the photo too
Results Sheet!Lets congratulate the TOP Winners!
1. Marcus Tan 25.1% 22.8%
2. Zun 33.6% 30.9%
3. Josie Ng 42.8% 40.6%
Name Inch % (Before) Inch % (After)
1. Rosalind Aw 32.5 26
2. Zun 34.5 29
3. Tom 41.5 38
Congratulation to Marcus!
Congratulation to Zun!
Congratulation to Rosalind!
Taking group photo with the $$$$$$$
Thank you for all the participants and helpers for making this event a success! It is certainly fun and inspiring to see everyone making the effort to be healthier for the last 7 weeks..Of course, the $ is the side issue, most importantly, it is the health part!
Congrats Everyone!
Sunday, August 10, 2008
Thailand Extravaganza Trip! Day 3!
It has been a year since I first know Carena in Spore Extravaganza 07. Great to see her again in Bkk!
The 3 of us queued up to get autograph from Dr Lugi Gratton, , M.D., M.P.H.Vice President, Medical Affairs and Education. Definitely a great honour! 

The before picture of this Indonesian lady from JKT. She has took Herbalife more than 8 years! In the exchange for good health!

Jas is another amazing lady I met from KL! This was her before picture, @ 63KGs. Before she started with Herbalife, she was always very tired after work, so tired that she will lay on the sofa from 6pm till 10pm, totally no energy to prepare dinner for family. Her first shake made the first difference to her life! She felt so much energy that she start doing all her housework and even wipe the window! Now, at 50Kgs, she has never been such a small frame in her life before!Friday, August 1, 2008
Thailand Extravaganza Trip! Day 2!
One of the main plus point on this day was that someone special to me actually made the effort to take part as well! Thank U!





This is another picture of Nutrition Club in Taiwan. Well, I really love this concept of Taiwan Nutrition Club concept. Really going to plan to start mine soon..U ppl out there must support yeah?Remember guys, Herbalife is not for weight management alone. We are a NUTRITION company! We focus on fitness and health too yeah..& these are athletes taken care by Herbalife for Beijing Olympics Games!
Deniz Dimaki -Triathlon from Denmark
Olly Freeman - Triathlon from UK
Lee Chi Woo - Triathlon From HongKong
Attila Vajda - Flatwater Canoeing from Hungary
Haruka Hirota - Trampoline from JapanSo think about it..not only is David Beckham taking Herbalife products for his basic nutrition needs, these athletes are taking them too. They do not need to lose weight, but every human being will definitely need to take good care of their daily food intake, for their basic health and fitness!
Wow..I really really love this photo!! Miwa Asao is so so pretty!
Herbalife Singapore in Action!
I am writing my dreams - I hope to see Herbalife helping more people around the world, changing their life every single day.
So many dreams on the tree!
U see my name? Qualification to World Team yeah!Thailand Extravaganza Trip! Day 1!
The day started with my visit to Bangkok Distributor Centre with Malik, Jas and Zu!
I am so excited when I see the company! Btw, do you realise that they are at Tower B too?
& this is Impact Exhibition Centre, where Extravaganza is located!!
This is my brother and sister in Herbalife! Cheers to 3 of us to make it for World Team School training!
The above 2 photos were the main highlight for the day! My idol, KC Loo, was on stage giving training! A Millionaire Team member giving training in World Team Training! Wow! This deeply drew my respect and admiration for this gentleman. In this past 5 years in Herbalife, he went through lots of UPs and DOWNs before he attained the success he has today. In my opinion, he truly marked the title of a true leader, always leading by example. His spirit and attitude really makes the resemblance of Mark Hughes in him! Thank you KC, for your help and support!Meanwhile, stay tuned folks, for the updates in Day 2! Coming up soon!
Thursday, July 24, 2008
Sunday, July 20, 2008
Saturday, July 19, 2008
Weight Loss Challenge!

I really love organising events..bring me back the memories when I used to work and organise events like TalentQuest & SOW etc..
& now, in Herbalife, Thanks to Keith, Emile, Moses, Melissa and Rosalind,
We organise our first Weight Loss Challenge 1!!!
Thats me sharing my story
My topic was intestinal health and body fats!
Emile having her own training on "Tips for Dining Out!"
Alan, my camp mate

Friday, July 4, 2008
Wednesday, July 2, 2008


燕丽姐 was interviewed in CittaBella Team for her success in losing off her weight. When she was young, she was often teased by her fellow peers for her sizes, and buying clothes is often more expensive, and big challenge for her to find the right sizes. As she grew older, and she started get used to these social "discrimination". However, her motivation to lose weight and get healthier was strong, because she had high blood pressure.
When she was introduced to Herbalife from her aunt, she took the effort to attend different health seminars to understand more. She started to realise that meal replacement shakes are good balanced nutrition meal, that allows the body to heal by itself to its original state, to re-create new and better body metabolism, so that fats can be burned off by the body. In this way, she is not employing any harmful methods to lose her weight.
In this holistic process to change her lifestyle and size, her life, mentality and attitude started to change for the better. Her doctor has adviced her to stop taking her 10 years high blood pressure medicine! In addition, she adopted a new lifestyle - Eat to Live, not Live to Eat!
Saturday, June 21, 2008
MNC presents..Weight Loss Challenge 1!
Thursday, June 19, 2008
June Elite Club dinner @ Hanabi Restuarant
Wednesday, June 18, 2008
Sunday, June 15, 2008
Friday, June 6, 2008
Herbalife is on TV!
Part 1
Part 2
Thursday, May 29, 2008
Amy Lee's Amazing Story
Folks! Meet Amy Lee! I was fortunate to take the same flight to Taiwan with her for Taiwan Spectacular in March. During the trip, she shared with me her amazing story. She started taking the Shakes Mix in August 06, with just a simple nutrient breakfast and Herbal Concentrate for the day. Amazingly, in 5 months, her insulin jabs started to drop, from 30 U to 15 U in 29th March 07! By August 07, she stopped her insulin jabs completely!! Check the insulin dose report in the document below.
A nutritional breakfast can change a person's health. When will it be your turn?
Wednesday, May 28, 2008
Herbalife Products are definitely safe to consume!
This is a newspaper article from Sin Ming Wan Bao, 29th May 2008, with the statement from Health Science Authority.Meanwhile, check out this interview video from Mad Money Talkshow with our CEO Michael O Johnson!
Tuesday, May 27, 2008
Tuesday, May 20, 2008
Herbalife is on local Magazines!
CEO Michael O Johnson talks about why he left Walt Disney for Herbalife, and why he believes in the uprising wellness and network marketing industry. Definitely MUST READ!



Have you ever wonder how you can help yourself to improve your heart health? It is all revealed in this magazine!



This is our Herbalife Today Magazine, and guess what..I am featured!!!


Check this HOME & DECOR Magazine! Do you have any idea who home is this? It belong to our beloved Millionaire Team Chris Lo! He managed to buy this place 2 years ago, 2 years after his Herbalife business. & let me share with you a secret..His apartment is located at Balmoral Green...


Herbalife Shake is mentioned as the ideal meal replacements that will work for you in SHAPE!

Saturday, May 10, 2008
Away from 5th May to 18th May...
Oh...yeah..I got Silver for my IPPT!!! Hit personal best for my 2.4km! I am so happy! Imagine this. A year ago, when I was back in reservist, and had not started with Herbalife products, my 2.4km run was always at the border passing line, around 12 mins 40 sec. Now, my 2.4km was 10 mins 48 secs!!!!!!!! Near to a 2 minutes improvement!!! Herbalife really make a big difference in my health and fitness!Anyway, watch out for my next post..I will be back!
Sunday, May 4, 2008
Saturday, May 3, 2008
Wednesday, April 30, 2008
Herbalife 5th Anniversary Celebration @ MOS Day 2
What a night of party and fun! The theme was rock and roll. It was as though I am witnessing people of my mother and my father days..Haha..& as usual, I went around taking photos with the babes and hunks!
This was me..hehe..& to my old old friends, do you still remember this shirt? Specially bought 3 years ago for a Retro theme dinner in Faculty of Science? Haha..my 2nd time WEARING!
Tuesday, April 29, 2008
Herbalife 5th Anniversary Celebration @ Novotel Hotel Day 2
Herbalife 5th Anniversary Celebration @ Novotel Hotel Day 1
Friday 25th April - VIP Dinner
My first time qualifying for VIP! Whoooo!
My honour! The prettiest girl on that night!Wednesday, April 16, 2008
Andy's Amazing Story!


Before: 84.6KGS
After: 65.6KGS
19 KGS LOST
But after trying out this program, I felt lighter and gained more energy. I have become more health & I have found back my confidence ! ! !
The best part is that I didn't need to exercise to achieve my goal.
Sunday, April 13, 2008
Chosing Herbalife as your future FOR LIFE
This was me before Herbalife. @ 78KG, I didnt think I need to lose weight. But I was searching for part time opportunity so that I can make use of my night time to do something useful. I seek for opinions from my Financial Planner friend, Kelvin, and instead of introducing me to his company, he introduced me to his coach, Keith in Herbalife.That is how..my life changes with Herbalife!
All Thanks to Herbalife!
Not surprising, many people often have misunderstanding in this industry. Just yesterday, there was this newspaper article on Sunshine Empire and pyramid scheme. It is often these black sheep companies that lure the greed in people to go for quick cash and end up hurting the image in the network marketing industry.
Despite the bad publicity, if you look from the global angle, many international seller authors recommended network marketing as one of the business tool to allow you to reach financial freedom.In "SECRET OF THE MILLIONAIRE MIND", T. Harv Eker highlighted,"network marketing can be a dynamite vehicle for wealth. But, and this a big but, don't think for a minute you're going to get a free ride. Network marketing will only work if you do. It will take training, time, and energy to succeed. But if you do, incomes in the range of $20,000 to $50,000 per month are not uncommon."
In "WHY WE WANT YOU TO BE RICH", entrepreneurial coach, Robert Kiyosaki mentioned,"Building a B quadrant business is not an easy task. So you need to ask yourself, Do I have what it takes? Am I willing to go beyond my comfort zone?Am I willing to be led and willing to learn to lead?If the answer is YES, start looking for a network marketing business that has a great training program. I would not focus on the products or the compensation plans and more on the education and personal development program the company offers."
In "THE WELLNESS REVOLUTION", economic advisor Paul Zane Pilzer said,"Educating people on the new products and services is now the NO 1 business opportunity for those who are looking to create long-term wealth. This is what I called as intellectual distribution. Direct Selling is the most effective way to create wealth through intellectual distribution."
What is so unique about Herbalife?
For most of the average people out there, majority of them work as an employee in a company. You work hard, get a pay cheque every month, pay your bills monthly, and life is stable and secure. Every year, you look forward for a pay rise or a fat bonus, so that you can travel overseas for holiday. 5 years, 10 years, 20, 30 years passed, and you retired, and the cheque stopped. If you are lucky, you have a saving that can last you. If not, you have to carry on working, even at the age of 70.
Herbalife is unique, because as a network marketing company, it is a business opportunity, FOR LIFE. As long as the business remains active, you will still get paid even if you retired. & in Herbalife, we start to see 3 generation of family members involved in this business! As long as you work hard, you may be building the business for your grand children and you do not know it yet!
Whats in it for me?
In my opinion, long term success in life is a reflection of your education, life experience and personal character. I am very grateful that Herbalife provides these necessary personal development training in these key areas.
During this 1 year with Herbalife, I had to learn how to overcome my personal self-doubt, shyness and fear of rejection. I had to learn how to pick myself up and keep going after I failed. As Robert Kiyosaki taught, these are some of the personal traits a person must develop to be successful in the B quadrant business, regardless of whether it is network marketing, franchise or start up.
One of the key advantage in this industry is that I get to network and meet many like-minded people. When I first started off, most of my "Employee" quadrant friends thought I was nuts. They could not understand why I gave up my steady job or steady income. However, particularly in Herbalife, I get to know people from many different nationalities, all of which like minded, sharing the same Mark Hughes's dream, and also in the "Businessman" mindset.
Fellow Herbalife distributors from other Asia Pacific countries
Herbalife is the company that give you the time and space for you to build up your leadership qualities. To have the high income and reaching financial freedom, you have to serve the many. Thus leadership qualities is critical for success. Like what HongKong President Team Ling Lam said, for you to be successful, take the our president teams as role model and learn from them.
If today, you are reading this post, and you are lost in your dreams in life, no worries. Take a step forward and explore this company, because you will not regret. Join me and be part of Mark Hughes Dream. and grow together to reach our goals and success in our life!
Saturday, April 5, 2008
Super Outdated Posting! My Taiwan Spectacular Trip!
Now I shall show you some amazing photos from my taiwan spectacular trip in March!
Simply unbelievable!!
Can you imagine the number of people over there?
Lion Dance in the opening ceremony! Damm big lah! 3 times the height of 1 man!
Me, Keith, Carena, Teresa and Yann
Herbalife GO GO GO!
Wow..amazing results!
Mr Chin Hong Lai!!I took photos with him! If you forgot who he is, Check this video again!
Yeah! Group Photo!Sunday, March 30, 2008
The beauty in Herbalife..
truly amazing!
This is a Malay guy I got to know from our newspaper advertisement back 5 months ago..& not only did he started the products and became my customer, but now, he is no longer my customer..he is my good friend! truly amazing =)
Do you notice his face becomes much sharper than before?Herbalife started off from a young man's dream. 28 years later, this dream had also became my dream - to help people to improve their daily nutritional habits, and change their life, and of course, helping them to shape up, look prettier/more handsome and younger! This is so much better than spending money on mesotherapy!
Our President Team Member Monique Tang!
She is..really the prettiest President Team I have seen so far! & guess what, she has been taking Herbalife for 11 years...and..now...She is a mother for a 12 year old son!!!!!!!!
Thursday, March 27, 2008
Nutrition Club in Taiwan
We spent our first day walking around, exploring the streets near the hotel.
Did you notice me? Yeah..those fellows called me "white horse"..especially Chris..duhz..
So excited when we see a Herbalife Nutrition Club!!!
Yeah! Enter the world of wellness!!
The group taking a picture in front of the club..
A picture with Jimmy, International Millionaire Team member..
I feel so much at home when I see Mark Hughes photo frame..
Surprise Surprise..a staircase down..leading to....
Their office!!

Monday, March 24, 2008
Investor's Business Daily
Monday March 24, 5:49 pm ET Brad Kelly
Last year, a nonprofit health organization conducted an obesity survey of all U.S. states comparing data from 2003-05 with statistics from 2004-06. The results were staggering.
The survey found obesity rates continued to rise in 31 of 50 states in 2006, according to Trust for America's Health. Not one state reported a decline.
According to the U.S. Centers for Disease Control and Prevention, two out of three Americans are overweight, and almost one in five are obese.
As obesity-related health problems increase, businesses are hunting for profitable weight-loss solutions. Many are finding the answer in Herbalife's (NYSE:HLF - News) "Formula 1" diet shake mix.
The Los Angeles-based Herbalife is a global, multilevel marketing company that sells weight-control, nutritional and personal care products. Judging by its most recent quarterly results, there is big upside for its weight-management products.
In the fourth quarter, earnings rose 34% to 79 cents a share ex items. Analysts polled by Thomson Financial had expected 73 cents.
Revenue climbed 19% to $578.1 million, driven by double-digit growth in several of Herbalife's top countries. It was the 16th straight quarter of double-digit growth.
Full-year revenue increased 14% to $2.2 billion, from $1.89 billion in 2006. Weight-control products accounted for more than 60% of sales.
Nutritional supplements generated roughly 20% of top-line growth. Personal care and energy and fitness products also gained traction last year, rising 6.7% and 4.3%, respectively.
"This is a big, globally diverse multilevel seller that suffered some serious setbacks earlier this decade," said Douglas Lane, an analyst at Jefferies & Co. "But they have bounced back."
About 80% of the company's sales are derived from overseas, and results from last quarter were solid. Taiwan rose 19%, Russia was up 15%, Italy jumped 22% and China leapt 146%.
The U.S. is the company's largest single market and revenue grew 22% last quarter, based largely on the growth of its Latin markets, says Chief Executive Michael Johnson.
"Several factors are driving our growth, such as strong products, business opportunity and our growing brand, which is in front of more people than ever before," Johnson said.
Herbalife's global footprint and distribution base give it a competitive edge. It sells its products in 65 countries and has more than 1.7 million distributors, reflecting an annual increase of 8.6%.
Johnson says direct selling is a prime opportunity for anyone, whether seeking part-time or full-time income. "It's an industry with low startup costs," he said. "There are really no barriers to entry."
Like many direct-selling companies, Herbalife generates significant free cash flow with a modest capital requirement, Lane says. It also paid down more than $300 million in debt from 2004 to 2006.
Herbalife raised its earnings and revenue outlook for 2008. It estimates full-year sales growth of 9% to 11%, while pegging profit at $3.25 to $3.30 a share vs. a prior estimate of $3.17 to $3.23 a share.
The raised guidance signals that Herbalife has the ability to grow despite a sluggish economy and stiff competition from diet food companies such as Weight Watchers International (NYSE:WTW - News) and privately held Jenny Craig.
The outlook also shows that the company's move beyond multivitamins into products like meal replacements and appetite suppressants is working, Lane says.
Herbalife developed a five-point 18owth plan. The first part, distributor strategy, centered on three concepts: recruiting, retailing and retention. Thus far, it has been very successful.
Last year, more than 210,000 new sales leaders joined the company, an increase of 6.6%, while its retention rates were stable at 40%, except in Mexico, Johnson says.
Mexican Growth
Herbalife grew too quickly in Mexico without proper infrastructure, and the region overheated from hypergrowth, Lane says.
With poor distributors and supply-chain problems, the company was forced to retool in the region by launching its nutrition club plan.
"The clubs have fueled greater interaction between distributor and customer as well as a strong brand campaign," Johnson said.
While the clubs promote daily consumption of its products, they also create a comfortable social environment where people can gather and learn about nutrition.
With success in Mexico, the strategy was taken across the border to the U.S. as well as down to Brazil, which has also seen some retrenchment after several years of strong growth.
"We're optimistic about our future in Mexico, as it remains one of our top markets," Johnson said.
Herbalife increased education for its distributors in the regions and opened more sales centers to make its products more accessible to its sellers. After significant slowing in the early part of last year, the plan seems to be working.
The Mexico and Brazil markets had only modest sales declines in the fourth quarter of 1.4% and 2.6%, respectively, which was better than expected, Lane says.
Today, possessing a global footprint in fast-growing regions might be one of the best ways to offset a U.S. economic downturn. Employers in the U.S. have shed payrolls by 85,000 jobs so far in 2008.
"We're in an industry that works in good or bad economic times," Johnson said. "In this case, more people might explore working part time or full time to offset a job loss or for additional income."
The low barriers to entry in this business make it very attractive to those who may not have as much capital as they did a few years back.
"We're very optimistic about our future," Johnson said. "Last year was our best year yet, and we're just getting started."
Sunday, March 23, 2008
My Weight Management Programme
Saturday, March 22, 2008
President's Team Member 楊美琴!

她老公光漢以前是大胖子
他們兩人已做過三次傳銷都失敗,所以約定「誰若再加入傳銷,就要離婚!」
做保險很成功的美琴,本來也是產品愛用者,但是當她見到了陳主席及他的生活,她確定了她所想要的生活方式。
本來她要去拉保險,但卻選擇請教陳主席如何成功,陳主席還問:「你這次不拉我保險,就沒有下次了!」「恩,我知道,我就是要請教你如何成功。」
又去了一次香港大會,回台後就立即遞辭呈,因為她清楚知道,賀寶芙是她的唯一機會,於是下定決心爬上我們賀寶芙這座山。二年七個月就成為公司的總裁。
Listen to her training http://shapecontrol.mypodcast.com/2008/03/post-90537.html
Thursday, March 20, 2008
President’s Team Socrates Valencia from Columbia!
He brought his children to our centre for a short tour. Omg..his daughter was so gorgeous!
Socrates Valencia with his family in TQL on thursday
President Team Socrates Valencia's BackgroundSocrates was looking for ways to increase his business, and in 2005 he went to Mexico to learn first-hand about Nutrition Clubs and the reasons for Mexico’s rapid growth.
After his return from Mexico more than a year ago, his distributors opened 20 home clubs but didn’t know exactly what to do, had no personal experience in opening and developing clubs, while clubs training was practically non-existent. As clubs were developing slowly, most distributors turned to their traditional methods.
So Socrates decided to lead the Clubs himself and opened a Central Club similar to those he saw in Mexico. He rented premises of 358 sq.m in the center of Panama City. The place consists of a large “kitchen” and a large hall.
Together with 25 of his supervisors he started working like crazy from morning till night to fill the Club. As a result, several months later 1,200 people (!) are visiting the Club daily. During this time distributors opened 200 home clubs, and leaders opened 26 Central Clubs - smaller than Socrates' Central Club - with 100-400 people visiting them daily.
To sum up: 1,200 people attend the main Central Club daily, 3,000 people attend 26 smaller Central Clubs, and more than 3,000 people attend 200 home clubs. Altogether more than 7,000 people visit the clubs in Socrates' organization in Panama City daily. And it’s after only 11 months!
At the same time he created a similar system in Colombia, his native country. The Central Club there is visited by 900 people a day, and other Central and home clubs are opened.Thanks to this system, after 11 months he had new volume of 350,000 v.p., and his royalty check reached 30,000 royalty points (600,000 v.p. in 3 lines).
Distributors working in the Central Club have their own small clubs inside one big Club, but when a new person enters the Club he sees a room full of people which greatly impresses him and he wants to become a part of the environment.
Having worked in the Central Club for 30-90 days, distributors are ready to open their own home clubs, as they now have the necessary experience and their own functioning club in the frame of a large club. So home clubs become easier to open and people achieve success much faster. All home clubs survive, as they are opened by those distributors who work in the Central Club.
Thanks to this system, his royalty check grew from 16,000 to 30,000 royalty points in 11 months!
Wednesday, March 19, 2008
Monday, March 17, 2008
So many President Teams in Takashimaya DC this week!
For your information, Herbalife Honors is a yearly event to recognise the effort of the top distributors and distribute 1% of the yearly sale revenue to the President Team & above! & this year, the event was helded in Spore Suntec, & over 34 million were awarded within 4 hours!
& here are some of the President Team members I met in DC..Craig & Caroline Tsutakawa
1 Diamond Executive President Team


Then a friend introduced Caroline to the Herbalife opportunity. She was so excited that she had to hold a garage sale to pay for an International Business Pack."
For me, ever since I had went for their Supervisor Academy training in Putrajaya KL last November, my role and mission in Herbalife become clearer. For me to be successful, I must be a good leader. & how to be a good leader? Most basic of all, you must...have.....Vision. Sight is what you can see with your eyes, vision is what you can see with your mind. & I also learn from them about the need to be consistent with what we do. Thats why, 90 days plan for our Daily Method of Operation is so important..Thank you Craig & Caroline!Pearl Yi

I remembered my short encounter with Pearl last year May 2007, when I was still taking the products, but wasnt serious in the business.
The moral behind this "Coke Badge" changed my perception, and firmed up my belief that a person's worth does not depend on paper qualification alone. & Pearl is the best example! She was only a teacher in her hometown before she saw this Herbalife opportunity. Now, as a President Team member, her chequebook is more than USD 50,000 per month! Thank you Pearl, for being our role model & one of the best example!Monday, March 3, 2008
Weight Loss After Pregnancy

Jassica Tai Yu Man (Hong Kong)
I’ve lost 42 pounds and waist inches from 37′ to 25′
in 5 months after pregnancy with Herbalife
It’s an obvious truth that after giving birth most women’s bodies make considerable adjustments. Broad hormonal changes are common and mood swings are not unusual. But one thing that many women will focus on (sometimes too much) is losing that weight and body fat gained during pregnancy.
In order to do that safely and in a way that produces beneficial long-term results, take it slow and steady. Weight reduction and regaining muscle tone after birth takes time.
Hype in the media about rapid weight loss after pregnancy is common. Articles are written on celebrity moms that show them making miraculous changes after birth to regain those million dollar figures. But such individuals usually have better than average metabolic systems in the first place. That’s part of what gives them an edge in that profession.
They also have very expensive consultants, trainers and money to burn on equipment. The average women could forego a lot of needless guilt by not trying to emulate their results. Instead, focus on what’s normal and average for most new moms.
It generally takes up to 6 months for a woman’s body to return to ‘normal’ after giving birth. Normal, here, just means the average metabolic rate and hormonal amounts that were experienced before conception. In some areas, and to some degree, those norms may never return. Motherhood often produces some permanent changes.
Calorie reduction should not be an overriding concern during a period of breast feeding. Apart from the still-required (though somewhat less) additional amount of energy, the added stress of worrying about weight is not something new mothers need. Night feeding and continual round-the-clock care for a year or more is difficult enough without unnecessary, self-imposed psychological burdens.
For the first few months, the focus should be very much on eating a healthy diet. A 2000 calorie diet that includes 50% carbohydrates, 30% proteins, 10% fat with adequate fiber is a good common sense starting point.Notice the numbers don’t add up to 100%. Every diet should leave some leeway for enjoyment, increase or decrease of the other factors, etc. Going to extremes is the most common mistake most make when considering nutrition.
Moderate exercise is good, but here again the keyword is ‘moderate’. New mothers are busy enough without having to worry about whether they are getting that 5-mile run in every morning. The focus should be on gradually increasing stamina, tone and overall fitness. The goals should be mood-elevation and general health, not looking like a movie star.
After a few months, the program can be stepped up to desired levels in a graded way. The average gain during pregnancy is between 25-35 lbs and during birth about 12-14 of this is lost immediately. The other 12-21 pounds can be shed over 6-8 months without risk. Take it slow and steady and your results will persist over the long term.
Herbalife ShapeWorks™ Program is a reduced hunger, hassle-free, healthy program personalized for your unique shape. A breakthrough in weight loss, ShapeWorks personalizes a diet for your body by providing you with the right balance of hunger-stopping protein and healthy carbohydrates.
Think Before You Eat Fast Food
Can you imagine how harmful these preservatives in the fries can be to our human body?
Think twice before you start munching on the fries again...
Monday, February 25, 2008
Herbalife Shakes Recipes

Orange Slushie
2 Scoops of Formula 1 Tropical Fruits
200ml of Orange Juice
8 to 10 cubes of ice
Blend Until Smooth
Strawburied!2 Scoops of Formula 1 Tropical Fruits or French Vanilla
2 spoons of non-fat Yogurt
1 cup of chopped strawberries (6-8 strawberries)
100ml of Water
6 cubes of Ice
Blend Until Smooth
Pineapple Tasty2 Scoops of Formula 1 Tropical Fruits or French Vanilla
150ml of Pineapple juice or Cut Fruits
50ml of low-fat milk
6 cubes of Ice
-Blend Until Smooth
(This recipe depends on how much u want to taste the pineapple)
Mangooo2 Scoops of Formula 1 Tropical Fruits or French Vanilla
200ml of Peel Fresh Tropical Mango Juice
Slices of Mango
4 to 5 Cubes of Ice
Blend Until Smooth
Double Chocolate2 Scoops of Formula 1 Dutch Chocolate
250ml of Low-Fat Chocolate Milk
2 to 3 Ice cubes
-Blend Until Smooth
(Oreo can be added to this recipe but you won’t want to add more fats. Once in a while will do.)
Mega Chocolate2 Scoops of Formula 1 Dutch Chocolate
2 Scoops Chocolate Ice cream
100ml Chocolate Soy Milk or Low-Fat Chocolate Milk
-Blend Until Smooth
Fruity Chocolate 2 Scoops of Formula 1 Dutch Chocolate
100ml of Low-Fat Milk (preferences may change – Chocolate Milk)
2 slices of Banana
3 ice cubes
-Blend Until Smooth
Mocha 2 Scoops of Formula 1 Dutch Chocolate
1 tablespoon of Coffee powder or instant Coffee
250ml of Low-Fat Milk
-Blend Until Smooth
Saturday, February 23, 2008
Thursday, February 21, 2008
Singapore Spectacular 2008! Part 1!
Spectacular 2008 was simply awesome! Check this out!!





He started spending more time in the business, and faced rejections and criticism. His dad even kicked the shakes away from him!!
Now 6 years and a half in the business, his lifestyle is unbelievable! He lives in a 2 storey penthouse at the beach and drive his own dream cars. Best of all, he can provide his family with the well being they deserved!





Tuesday, February 19, 2008
Gen H Roadshows @ NUS!
Friday, February 15, 2008
Heal your villi..Lose your weight!
There are people that work out everyday for an hour a day and eat low-fat food, and they still cant get those extra ten pounds off. As they get older, they noticed that their cravings for fats and sweets increase. They get more illnesses. They have more physical problems. They get tired all the time.

Is there a Solution?
In your small intestines, there are finger like protrusions called villi. It is through these villi that absorption of nutrients from your food takes place. & through years, your villi get damaged and break off. This can be due to: Stress, Alcohol, Additives, Airborne toxins like exhaust fumes, Medications, Smoking, Fats, Preservatives, Drugs, Salts etc..
As your villi continue to become damaged, it becomes increasingly difficult for your body to absorb nutrients.
So what happens when your body is not absorbing the nutrients out of the food?
First of all, you start need more food - your appetite increases as do your cravings - because your body needs more nutrients. You also start to crave fats and sugar because they are the easiest substances for your body to absorb.
You become fatigued when your body is not getting the proper nutrition. When your villi are not healthy, your body thinks its starving and stores instead of burns your fat.
You may be saying, "Well, I eat really healthy, and I eat low fat foods and I take vitamins". Some of you may even be working out at the gym. Even though you may be doing all these activities, you can still be experiencing the symptoms I just described. The underlying problem is most likely absorption. No matter how much good food and vitamins you take in, if your body is not absorbing them, then it's a total waste.
Good Health Lasts a Lifetime with Cellular Nutrition
Everyone needs Cellular Nutrition. It's that important to your long-term good health.
Good nutrition doesn't have to be complicated. Learn the simple way to deliver the nutrients your body needs at the cellular level with Herbalife now
Thursday, February 7, 2008
Sunday, January 13, 2008
Herbalife Products
Meanwhile, many people had asked me to recommend and introduce the main products in Herbalife, so I will show you some of my favourites yeah!
Formula 1 Nutritional Shake MixWhat is this? The shake is a unique blend of soy protein combined carbohydrates, healthy fats, vitamins, mineral and herbs, and provide your body with the nutrients it needs for optimum health and effective weight control.
Do you know? This shake is our key product right from the beginning 28 years ago! Our founder, Mark Hughes, first sold this product from the trunk of his car! Today, not only has millions of customers tasted the product, it has remained as the top selling product even today!
Why do I like? I will normally tell my customers, to start the shakes if they want to start Herbalife program. Why? Because the taste is really simply awesome! Ever since I taken it 9 months ago, I have never fail to take the shakes, even just for a morning breakfast!If you do not like the taste, no problem. We have 3 main favours - Chocolate, Tropical Fruits and Vanilla and many many different recipes too!
Last Statement The problem today in the society lies in the food that we eat, which are usually high in content of fats, sugar, carbohydrates, preservatives and calories, and low in vitamins, proteins, minerals etc.
A Mac meal costs roughly $6, while a shake meal cost roughly $3. Does it make sense to spend more to eat unhealthily, and then in years to come, subsequently spending more money to visit the doctor?
Herbal ConcentrateWhat is this? Herbal Concentrate is our main herbal beverage, which contains green tea element, which helps to to protect the body from free radicals, with the antioxidant properties and helps in boosting up your body's metabolism.
Why do I like? I will feel extra energy especially when I drink the tea (hot) when I am tired! & I started my Herbalife journey with the tea and the shake, and thats how I lost 4 kg in 1 month!
Last Statement Herbal Concentrate is also known as "Lazy Man" Tea, especially when we always describe the amount of calories burnt in a 1.5 litres of the tea is as though you did your jogging around the tracks for 4 rounds!
Herbal Aloe Vera Drink ConcentrateWhat is this? Herbal Aloe Vera Drink Concentrate is a scientifically developed beverage that contains the organic nutrients found in aloe vera plant, it helps to soothe your digestive system and assists the natural self-cleansing actions of your body.
Do you know? The spiky leaves of aloe plant have been used for a wide variety of healing uses, both internal and external.
Why do I like? I am a person who will love to eat, especially KFC, roti prata, hokkien mee, bak chou mee, nasi lemak etc..& I am so happy that with the Aloe Vera Drink around, I will drink plenty of aloe when I indulged in unhealthy eating! & during Chinese New Year, everyone will definitely be munching on the cookies!! So the more we should drink the aloe at night!
Last Statement Imagine we will bath everyday, brush teeth everyday, so as to make our teeth and skin clean right? But have we actually clean our inner digestive system? The aloe will help in this area!
NiteworksWhat is this? Niteworks is a revolutionary dietary supplement containing an exclusive blend of L-Arginine and L-Citrulline with other incredients that trigger the production of healthful Nitric Oxide. This is important, because as you age, production of Nitric Oxide, the naturally occurring compound which keeps blood vessels young and flexible, declines.
Do you know? In 1998, Dr. Louis Ignarro received the Nobel Prize in Physiology or Medicine for discoveries concerning Nitric Oxide as a signalling molecule in cardiovascular system.
Last Statement For anyone at age 40 and above, I will strongly encourage Niteworks! You will feel refreshed when you wake up! Moreover, some consumers also commented that they do not feel as tired as before and can climb up the stairs without feeling tired or respired easily!
As Niteworks is only available in Singapore (around SEA), distributors from other SEA countries will come to Singapore to buy in bulk and sell at retail up to 4 times the original price! This speaks for the global demand for this product!
Nourifusion MultiVitamin Exfoliating ScrubWhat is this? Exfoliating scrub helps you to remove dry and dead skin cells gently, and allow fresh new skin to emerge.
Do you know? The colourful red seeds in Multivitamin exfoliating scrub come form strawberries and raspberries. These small seeds provide a gentle natural means of exfoliating the skin!
Why do I like? I am not really good in facial products, but after trying the exfoliating scrub, to my amazement, my skin is amazing smooth!! Drastic difference! Even my malay distributor keep telling me how good the scrub is everyday after his customer used it!
Monday, January 7, 2008
Deciding to be an Entreprenuer?
My journey in Herbalife also made me realise that sometimes, what makes the business succeed is not the products, not the business plan..but the entrepreneur himself / herself. So ask yourself these set of questions, before you made on of the most important decisions of your life. =)
- Are you a self-starter? It will be up to you to develop projects, organise your time, and follow through on details.
- How well do you get along with different personalities? Business owners need to develop working relationships with a variety of people including customers, vendors, lawyers, consultants etc. Can you deal with a demanding client, unreliable vendor, or a cranky staff person in the best interest of your business?
- How good are you at making decisions? Small business owners are required to make decisions constantly, quickly, independently, and under pressure.
- Do you have the physical and emotional stamina to run a business? Business ownership can be challenging, fun and exciting. However, it's also a lot of work. Can you face 12 hours work days six to seven days a week?
- How well do you plan and organize? Research indicate business failures could have been avoided through better planning.
- Is your drive strong enough to maintain your motivation? Running a business can wear you down.
Sunday, January 6, 2008
Our First Roadshow @ Marine Parade!
Tuesday, January 1, 2008
Normad Dignard! The amazing story
Before Herbalife, I only dream to be thin. I only dream of it. Thanks to Herbalife, I am thin!" - Norman Dignard
Wednesday, December 19, 2007
Newspaper Advertisement!
Roadshow @ Jurong West!
After Supervisor Academy, one of my Massive Action Plan is to conduct roadshow, and Keith and I were honoured to be able to drop by and witness how Irene & Gary conduct their roadshow.
I am so inspired after witnessing their booth. Its simply unbelievable! Now trust me, when our booth (Teresa, Keith, Emile & I) is up in January @ Marine Parade, it is going to be SIMPLY THE BEST! Yeah!






Tuesday, December 18, 2007
Supervisor Academy Day 3!
Friday, November 23, 2007
Supervisor Academy Day 2!
Thursday, November 22, 2007
Supervisor Academy Day 1!

Event - Supervisor AcademyDate - 16th Nov 07 to 18th Nov 07
Venue - Putrajaya International Convention Centre, Kuala Lumpur
Day 1 - Registration Day




My good friend, Maverick. For some reason, this Sporean decided to be a Malaysian for a day!First day was purely registration. Not much training on the first day, other than World Team Training. Though I wasnt qualified for the training, I was lucky to be able to borrow a FM radio from Adrain to "sit in" for the first training!
The first training by Craig and Caroline in World Team Training showed glimpses of how sensational this couple can be! They shared with us the important characteristics of what it takes to be a leader.
Vision. This is the part which I like the most. A leader is one with vision that inspire others to take on this vision as their own. Sight is what you see with your eyes, vision is what you see with your mind.
Mr Walt Disney, founder of The Walt Disney Company, passed away in 1966 before his Walt Disney World Resort opened in 1971. During the opening ceremony, a reporter commented," Mrs Walt Disney, it is a pity that Mr Walt Disney is not here today to witness this opening event." Mrs Walt Disney replied," Nope, he had seen this already. Thats the reason why we are here today." Folks, that is the vision.
Attitude. Positive attitude. Solution Oriented. Life is 10% what will happen, and 90% of what you do. People may dream that they will be the next big guy, or find the next big thing. But they do nothing.
Listening. This is something that is very interesting. Always listen, to your downlines, to your customers, to your prospects etc. God gives us 2 ears but 1 mouth, because God wants us to listen more than we talk! Listen to understand, instead of listen to reply.
Consistency. Consistency is the key to success. Will your weight management plan works if you do the shakes once in a blue moon? NO! We need to discipline our emotions and keep doing the things we need to do. Thats is how the 90 days Plan come into picture.

Went out with Keith to meet his Thai friends. It was a great chilling session, and met some great Herbalife young people from Thailand! Omg..cant believe that these group of Thais are so awesome..and it is inspiring to find people from other parts of the world on the same mission as you..to bring nutrition around the world..Stay tuned for Day 2 and Day 3 coming up!
* Sometimes people always says that Herbalife is an auntie business blah blah blah..heehee
Well, check out my upcoming posts soon..you are not going to believe it man!
Monday, November 12, 2007
Sunday, November 11, 2007
Special Galaxy Herbalife Today!
Saturday, November 3, 2007
Thursday, November 1, 2007
Congratulations to Yee Yoke Yi Yvette!
Congratulations to Yee Yoke Yi Yvette!I remembered when I joined Herbalife 6 months ago, YY came across to me as a nice sweet girl, and one who is ready to help when I needed support and help! It is definitely an amazing journey for her to reach GET Team in 2 years, from someone who used to hold gun in Cisco to now someone well recognised globally in Herbalife! This is one good story of hard work paid off!
3 Cheers to her! & below is her story!
"I used to work as a CISCO officer for 6 years and the company paid me $1000 every month only to carry a gun. In order for me to make $1800 a month, I'll have to work two 12 hours shifts back to back. As a result, I did not have the luxury to enjoy life and cannot afford to do any traveling.
I was introduced to Herbalife through my housemate to lose weight. I lost 4KGS in 1 moth and because of this amazing result, business came naturally. I had lost 12 KGs in total to date. I started doing this business part-time and during my first month without knowing anything, I made $100. This was amazing because I did not have to do extra shifts to generate extra income.
After attending a Supervisor training by Indonesia President Team Fizal, I saw the opportunity in this company and quit my job to do this business full time. I learned that I am responsible for my life and that in this company lives can be changed. In my first month full time, I made $500 while still learning. It was tough but I never stop learning and kept attending all trainings and keep doing the same thing over and over again.
Two years later, I qualified GET Team, my monthly income is around $4000 and I also have the opportunity to travel to many countries that I have never been to. I am very grateful that I have made the right choice to choose Herbalife as my career and I am sure more incredible things will come as long as I do not give up.
- Yee Yoke Yi Yvette
Tuesday, October 30, 2007
Keith's Mission in Philippines. All for the good cause!
Female Fat on thigh and hips?
The fat on women's hips and thigh provide the energy mother needs to provide milk to their newborn babies. This fat responds to female hormones, and in every menstrual cycle right after ovulation there is a one thousand-fold increase in the blood levels of the female hormone, progesterone. So when women believe they are gaining small amounts of weight in addition to being bloated- they are right. The body is preparing for pregnancy by developing the fat organ in the hips and thighs and it grows much more if a woman becomes pregnant due to the large amount of estrogen and progesterone produced by the placenta. A considerable number of calories must be stored, since brest milk production normally requires about 500 calories per day.The main factor for accounting for female obesity is weight gain after pregnancy. Women typically gain between 30 and 40 pounds during pregnancy. If the do not breast-feed or diet in the six months after delivery, the weight gained during pregnancy is not lost. The next pregnancy starts at a higher weight and more weight is gained with the second pregnancy- and so forth. Understanding how this fat accumulates can help young women lose this fat after delivering their children and can lead to prevention of obesity in these women.
This fat tends to be more resistant to diet and exercise, and there are many women who starve themselves trying to lose this fat. Some even lose too much fat in their face and chests to look healthy. It is important to be aware of your appropriate target weight and shape if you have more fat in the hips and thighs than in the upper body.
help to alleviate many symptoms of stress and may help you deal with your situation more effectively!Start a balanced diet with the help of Herbalife. Let our wellness coach assist you and help you to reach your goals and dreams. We don't deliver products. We deliver results!
Monday, October 29, 2007
Sunday, October 28, 2007
My 1st Facial Party @ Takashimaya
Saturday, October 27, 2007
Herbalife Merc in Johor Bahru!
Thursday, October 25, 2007
2nd Fortune 500 Dinner @ Cherie Pan
My first try organizing a business dinner!Thanks Keith, Chris, Irena, Teresa, Emile etc for the support and the fun we had that night!
This is the pride and satisfaction being a wellness coach..when your customer shows your their gratitude for helping them. Kudos to Teresa, for taking good care of Michelle!

Cant wait for the 3rd Dinner to come!
Tuesday, October 16, 2007
Los Angeles GALAXY!
Uncle Steven from ST Aerospace!

Folks, meet my uncle Steven! In just 6 weeks, he lost a total of 3 Kgs, and 3 inches off his waist! It is really a great feeling when u help someone!

























































































































































































































































































